Amanda Clark

Special Guest, Amanda Clark, Author and Dietician

BNCC is delighted to announce a special presentation from Author and Advanced Accredited Practising Dietitian Amanda Clark to discuss her new book "Portion Perfection - A Visual Weight Control Plan" as seen recently on Brisbane Extra, Mornings with Kerri-Ann and Sunrise.

Australia's obesity levels have doubled over the past 20 years, along with the calorie content of many common food serves.  Evidence shows the larger the serving size, the more we eat, and the larger the plate, bowl or package, the more we eat.  But author of Portion Perfection, Dietitian Amanda Clark, says you can regain control of your calorie intake by being aware of exactly how much is right to eat and by being more selective in the products you buy.

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Amanda will share with us examples of brands of packaged foods, so you can be more selective in what you buy and more aware of your calorie intake.  Learn exactly how much is right to eat if you want to lose or maintain weight… particularly with the festive season just around the corner!

Members: $30/person
Non-Members: $40/person

Includes canapés and glass of champagne on arrival.

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